Acupuncture can be supportive for managing polycystic ovary syndrome (PCOS) by addressing several of its underlying symptoms and imbalances. Here’s how it can help:
Regulating Hormones: Acupuncture helps balance reproductive hormones, particularly by improving the function of the hypothalamic-pituitary-ovarian (HPO) axis, which plays a key role in regulating the menstrual cycle and ovulation.
Improving Ovulation and Menstrual Regularity: For women with PCOS who experience irregular or absent periods, acupuncture can help restore more regular cycles and promote ovulation.
Reducing Insulin Resistance: Since many women with PCOS struggle with insulin resistance, acupuncture can help improve insulin sensitivity and support better blood sugar regulation.
Lowering Stress and Cortisol Levels: Stress exacerbates hormonal imbalances. Acupuncture activates the parasympathetic nervous system, reduces cortisol levels, and improves emotional well-being.
Decreasing Inflammation: Chronic low-grade inflammation is often present in PCOS. Acupuncture helps reduce inflammation markers and supports better metabolic health.
Supporting Weight Management: While not a weight loss treatment on its own, acupuncture can complement lifestyle and dietary changes by helping with cravings, stress-related eating, and energy levels.
Enhancing Fertility: For women with PCOS who are trying to conceive, acupuncture can be used alongside fertility treatments or as part of a natural approach to improve the chances of pregnancy.
While acupuncture isn’t a cure for PCOS, many women find it a valuable part of a holistic management plan that includes lifestyle changes, nutrition, and in some cases, medical treatment.
Lab tests that assess hormone levels and chart the levels of cortisol over the course of a day can be very helpful for assessing and managing PCOS. Treatment focuses on getting the HPA axis back online to normal conditions.