Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body to stimulate energy flow or “qi” along meridian channels. While the exact mechanisms of how acupuncture works are not fully understood in Western medicine, several theories explain how it can relieve shoulder pain:

• Endorphin release: Acupuncture stimulates the release of endorphins, which are the body’s natural pain killers. These endorphins help reduce pain perception and promote a sense of well-being.
• Nervous system modulation: Acupuncture affects the central nervous system, influencing the transmission of pain signals and promoting relaxation. By stimulating specific points, acupuncture activates neural pathways that alter pain perception and reduce sensitivity.
• Anti-inflammatory effects: Some studies that acupuncture has anti-inflammatory effects that can benefit conditions causing shoulder pain, such as tendinitis or bursitis.
• Improved blood circulation: Acupuncture improves blood flow to the affected area, promotes healing and reduces pain associated with restricted circulation.
• Muscle relaxation: The insertion of acupuncture needles affects muscle fibers and causes them to relax. This can alleviate tension and muscle spasms in the shoulder region.
• Releasing trigger points: Acupuncture targets trigger points, which are hyper-irritable spots in muscles that cause referred pain. By releasing these trigger points, acupuncture alleviates the associated shoulder pain.

It’s important to note that while acupuncture has shown promising results for some individuals in managing shoulder pain, its effectiveness can vary from person to person. If you are considering acupuncture for shoulder pain, it’s important to consult with a licensed acupuncturist to discuss your specific situation.