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	<title>Lafayette Acupuncture &amp; Functional Medicine</title>
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	<link>https://acupuncturelafayette.com/</link>
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	<title>Lafayette Acupuncture &amp; Functional Medicine</title>
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		<title>Health Recommendations for the Year of the Fire Horse!</title>
		<link>https://acupuncturelafayette.com/health-recommendations-for-the-year-of-the-fire-horse/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=health-recommendations-for-the-year-of-the-fire-horse</link>
					<comments>https://acupuncturelafayette.com/health-recommendations-for-the-year-of-the-fire-horse/#respond</comments>
		
		<dc:creator><![CDATA[Benjamin Dierauf]]></dc:creator>
		<pubDate>Wed, 25 Feb 2026 00:03:55 +0000</pubDate>
				<category><![CDATA[Categories]]></category>
		<guid isPermaLink="false">https://acupuncturelafayette.com/?p=2345</guid>

					<description><![CDATA[<p>This Chinese New Year starts the beginning of the rare Fire Horse year (specifically Yang Fire), which runs until February 5, 2027. This 60-year cycle event signifies intense energy, independence, passion, and rapid, bold action. It’s a powerful, transformative year driven by speed, freedom, and high stamina. To prepare yourself for this year, please consider [&#8230;]</p>
<p>The post <a href="https://acupuncturelafayette.com/health-recommendations-for-the-year-of-the-fire-horse/">Health Recommendations for the Year of the Fire Horse!</a> appeared first on <a href="https://acupuncturelafayette.com">Lafayette Acupuncture &amp; Functional Medicine</a>.</p>
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		<title>Late Summer Spleen Qi Action!</title>
		<link>https://acupuncturelafayette.com/spleen-qi-action/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spleen-qi-action</link>
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		<dc:creator><![CDATA[Benjamin Dierauf]]></dc:creator>
		<pubDate>Tue, 02 Sep 2025 21:45:15 +0000</pubDate>
				<category><![CDATA[Categories]]></category>
		<guid isPermaLink="false">https://acupuncturelafayette.com/?p=2273</guid>

					<description><![CDATA[<p>I hope this September is finding you in good spirits and not too freaked out about how quickly time is passing! Here are some insights to good health and balance during the &#8220;Late Summer Spleen Qi Action&#8221; in the world of acupuncture, where the focus is on what we call the &#8216;spleen qi&#8217;: FUNCTIONS IN [&#8230;]</p>
<p>The post <a href="https://acupuncturelafayette.com/spleen-qi-action/">Late Summer Spleen Qi Action!</a> appeared first on <a href="https://acupuncturelafayette.com">Lafayette Acupuncture &amp; Functional Medicine</a>.</p>
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		<title>Acupuncture and Functional Dyspepsia (Chronic Indigestion)</title>
		<link>https://acupuncturelafayette.com/acupuncture-and-functional-dyspepsia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=acupuncture-and-functional-dyspepsia</link>
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		<dc:creator><![CDATA[Geoffrey Purkis]]></dc:creator>
		<pubDate>Thu, 17 Jul 2025 17:18:35 +0000</pubDate>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Digestive Disorders]]></category>
		<guid isPermaLink="false">https://acupuncturelafayette.com/?p=2248</guid>

					<description><![CDATA[<p>Acupuncture and functional dyspepsia (FD) work well by targeting the nervous system, improving digestion, and reducing sensitivity and stress. Here are the key ways it works: Regulates the Gut-Brain Axis: Acupuncture helps balance the autonomic nervous system, reducing stress and promoting better communication between the brain and digestive tract. Improves Gastric Motility: It supports healthy [&#8230;]</p>
<p>The post <a href="https://acupuncturelafayette.com/acupuncture-and-functional-dyspepsia/">Acupuncture and Functional Dyspepsia (Chronic Indigestion)</a> appeared first on <a href="https://acupuncturelafayette.com">Lafayette Acupuncture &amp; Functional Medicine</a>.</p>
]]></description>
		
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		<title>How Does Acupuncture Help With Irritable Bowel Syndrome (LBS)?</title>
		<link>https://acupuncturelafayette.com/acupuncture-help-with-irritable-bowel-syndrome/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=acupuncture-help-with-irritable-bowel-syndrome</link>
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		<dc:creator><![CDATA[Geoffrey Purkis]]></dc:creator>
		<pubDate>Thu, 17 Jul 2025 17:14:16 +0000</pubDate>
				<category><![CDATA[Categories]]></category>
		<guid isPermaLink="false">https://acupuncturelafayette.com/?p=2245</guid>

					<description><![CDATA[<p>Acupuncture can help people with Irritable Bowel Syndrome (IBS) by targeting both the physical and emotional symptoms associated with the condition. IBS is characterized by abdominal pain, bloating, diarrhea, constipation, or a mix of both. Since its root causes often involve a combination of gut-brain axis dysfunction, stress, and digestive imbalance, acupuncture offers a holistic [&#8230;]</p>
<p>The post <a href="https://acupuncturelafayette.com/acupuncture-help-with-irritable-bowel-syndrome/">How Does Acupuncture Help With Irritable Bowel Syndrome (LBS)?</a> appeared first on <a href="https://acupuncturelafayette.com">Lafayette Acupuncture &amp; Functional Medicine</a>.</p>
]]></description>
		
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		<title>Acupuncture for Slow or Irregular Digestion</title>
		<link>https://acupuncturelafayette.com/acupuncture-for-slow-irregular-digestion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=acupuncture-for-slow-irregular-digestion</link>
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		<dc:creator><![CDATA[Geoffrey Purkis]]></dc:creator>
		<pubDate>Fri, 20 Jun 2025 14:38:57 +0000</pubDate>
				<category><![CDATA[Categories]]></category>
		<guid isPermaLink="false">https://acupuncturelafayette.com/?p=2199</guid>

					<description><![CDATA[<p>People with slow or irregular digestion—such as those experiencing chronic constipation, gastroparesis, or frequent nausea and vomiting—often turn to acupuncture for slow irregular digestion because it offers a gentle, natural approach to managing symptoms when conventional treatments fall short or cause side effects. Acupuncture is believed to help regulate the autonomic nervous system and improve [&#8230;]</p>
<p>The post <a href="https://acupuncturelafayette.com/acupuncture-for-slow-irregular-digestion/">Acupuncture for Slow or Irregular Digestion</a> appeared first on <a href="https://acupuncturelafayette.com">Lafayette Acupuncture &amp; Functional Medicine</a>.</p>
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		<title>We are located in between Lafayette and Walnut Creek</title>
		<link>https://acupuncturelafayette.com/we-are-located-in-between-lafayette-and-walnut-creek/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=we-are-located-in-between-lafayette-and-walnut-creek</link>
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		<dc:creator><![CDATA[Geoffrey Purkis]]></dc:creator>
		<pubDate>Tue, 20 May 2025 13:15:49 +0000</pubDate>
				<category><![CDATA[Categories]]></category>
		<guid isPermaLink="false">https://acupuncturelafayette.com/?p=2176</guid>

					<description><![CDATA[<p>We are located at 2920 Camino Diablo in Walnut Creek, near us there are several professional services and wellness centers. Notable health related businesses at or near us include: Neutral Massage and Wellness Neutral Massage and Wellness offers clinical massage with a focus on targeting the source of pain and discomfort. Their highly trained massage [&#8230;]</p>
<p>The post <a href="https://acupuncturelafayette.com/we-are-located-in-between-lafayette-and-walnut-creek/">We are located in between Lafayette and Walnut Creek</a> appeared first on <a href="https://acupuncturelafayette.com">Lafayette Acupuncture &amp; Functional Medicine</a>.</p>
]]></description>
		
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		<title>Reducing Microplastic Buildup &#8211; Intake and Excretion</title>
		<link>https://acupuncturelafayette.com/reducing-microplastic-buildup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=reducing-microplastic-buildup</link>
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		<dc:creator><![CDATA[Benjamin Dierauf]]></dc:creator>
		<pubDate>Sun, 09 Mar 2025 22:26:09 +0000</pubDate>
				<category><![CDATA[Categories]]></category>
		<guid isPermaLink="false">https://acupuncturelafayette.com/?p=2131</guid>

					<description><![CDATA[<p>Microplastic pollution has become a significant environmental and health concern in recent years, and reducing microplastic buildup as become a major concern. The widespread use of plastic products, especially single use items, has led to an alarming increase in plastic waste. Plastic waste constitutes a substantial portion of environmental pollution. According to UNESCO, plastic waste [&#8230;]</p>
<p>The post <a href="https://acupuncturelafayette.com/reducing-microplastic-buildup/">Reducing Microplastic Buildup &#8211; Intake and Excretion</a> appeared first on <a href="https://acupuncturelafayette.com">Lafayette Acupuncture &amp; Functional Medicine</a>.</p>
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		<title>Stop Eating Those Commercial Oat Products!</title>
		<link>https://acupuncturelafayette.com/stop-eating-those-commercial-oat-products/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stop-eating-those-commercial-oat-products</link>
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		<dc:creator><![CDATA[Benjamin Dierauf]]></dc:creator>
		<pubDate>Thu, 05 Dec 2024 22:54:18 +0000</pubDate>
				<category><![CDATA[Categories]]></category>
		<guid isPermaLink="false">https://acupuncturelafayette.com/?p=2097</guid>

					<description><![CDATA[<p>&#160; Earlier this year the Environmental Working Group (EWG) published a report outlining the prevalence of Chlormequat in commercial oat products. Many popular brands had Chlormequat at levels much higher than what is generally acceptable as safe. &#160; In plants, Chlormequat is used to keep the plant from bending over. It’s use started in the [&#8230;]</p>
<p>The post <a href="https://acupuncturelafayette.com/stop-eating-those-commercial-oat-products/">Stop Eating Those Commercial Oat Products!</a> appeared first on <a href="https://acupuncturelafayette.com">Lafayette Acupuncture &amp; Functional Medicine</a>.</p>
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		<title>Saturday Acupuncture</title>
		<link>https://acupuncturelafayette.com/saturday-acupuncture/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=saturday-acupuncture</link>
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		<dc:creator><![CDATA[Benjamin Dierauf]]></dc:creator>
		<pubDate>Mon, 08 Jul 2024 23:29:02 +0000</pubDate>
				<category><![CDATA[Categories]]></category>
		<guid isPermaLink="false">https://acupuncturelafayette.com/?p=2085</guid>

					<description><![CDATA[<p>Saturday Schedule Expansion: Due to popular demand, we’ll now be doing Saturday Acupuncture, with appointments from 8am-12pm. Acupuncture &#38; Functional Medicine appointment hours are now: Mondays: 10am-6pm Wednesdays: 10am-6pm Thursdays: 10am-6pm Fridays: 10am-6pm Saturdays: 8am-12pm So for those who are unable to get away for acupuncture during the week, you now have a weekend time [&#8230;]</p>
<p>The post <a href="https://acupuncturelafayette.com/saturday-acupuncture/">Saturday Acupuncture</a> appeared first on <a href="https://acupuncturelafayette.com">Lafayette Acupuncture &amp; Functional Medicine</a>.</p>
]]></description>
		
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		<title>Healthy Living in Walnut Creek</title>
		<link>https://acupuncturelafayette.com/healthy-living-in-walnut-creek/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-living-in-walnut-creek</link>
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		<dc:creator><![CDATA[Benjamin Dierauf]]></dc:creator>
		<pubDate>Tue, 21 May 2024 03:12:56 +0000</pubDate>
				<category><![CDATA[Categories]]></category>
		<guid isPermaLink="false">https://acupuncturelafayette.com/?p=2077</guid>

					<description><![CDATA[<p>&#160; Healthy Living in Walnut Creek, CA Nestled at the foot of Mount Diablo and just a stone&#8217;s throw away from the bustling metropolis of San Francisco, Walnut Creek, California, offers a unique blend of urban sophistication and natural beauty. Known for its vibrant downtown, rich cultural scene, and abundance of outdoor recreational opportunities, health [&#8230;]</p>
<p>The post <a href="https://acupuncturelafayette.com/healthy-living-in-walnut-creek/">Healthy Living in Walnut Creek</a> appeared first on <a href="https://acupuncturelafayette.com">Lafayette Acupuncture &amp; Functional Medicine</a>.</p>
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		<title>Functional Medicine Costs (Our Packages, Pricing, Labs)</title>
		<link>https://acupuncturelafayette.com/functional-medicine-costs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=functional-medicine-costs</link>
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		<dc:creator><![CDATA[Geoffrey Purkis]]></dc:creator>
		<pubDate>Tue, 14 Nov 2023 22:34:08 +0000</pubDate>
				<category><![CDATA[Functional Medicine]]></category>
		<guid isPermaLink="false">https://acupuncturelafayette.com/?p=1927</guid>

					<description><![CDATA[<p>Functional Medicine Costs &#8211; General Overview Functional Medicine Treatment Packages 6-Month Plan: Includes initial consultation plus 6 follow up consultations, initial 2 week detox program, adrenal stress test, GI stool test, and organic acid test. Based on lab results and your symptoms, we’ll come up with a 6 month plan for preserving / restoring your [&#8230;]</p>
<p>The post <a href="https://acupuncturelafayette.com/functional-medicine-costs/">Functional Medicine Costs (Our Packages, Pricing, Labs)</a> appeared first on <a href="https://acupuncturelafayette.com">Lafayette Acupuncture &amp; Functional Medicine</a>.</p>
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		<title>What do Organic Acids Tests measure?</title>
		<link>https://acupuncturelafayette.com/what-do-organic-acids-tests-measure/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-do-organic-acids-tests-measure</link>
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		<dc:creator><![CDATA[Geoffrey Purkis]]></dc:creator>
		<pubDate>Tue, 31 Oct 2023 18:03:56 +0000</pubDate>
				<category><![CDATA[Categories]]></category>
		<guid isPermaLink="false">https://acupuncturelafayette.com/?p=1912</guid>

					<description><![CDATA[<p>Over the course of a night, our urine collects over 1,000 unique organic acids that result from chemical reactions happening throughout our body. When we compare levels of these organic acids to those seen in healthy populations, we can identify unhealthy patterns of data manifesting from an unbalanced biochemical physiology. Organix Comprehensive Profile (Genova Diagnostics [&#8230;]</p>
<p>The post <a href="https://acupuncturelafayette.com/what-do-organic-acids-tests-measure/">What do Organic Acids Tests measure?</a> appeared first on <a href="https://acupuncturelafayette.com">Lafayette Acupuncture &amp; Functional Medicine</a>.</p>
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		<title>What Are Adrenal Stress Labs?</title>
		<link>https://acupuncturelafayette.com/what-are-adrenal-stress-labs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-adrenal-stress-labs</link>
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		<dc:creator><![CDATA[Geoffrey Purkis]]></dc:creator>
		<pubDate>Fri, 04 Aug 2023 15:51:36 +0000</pubDate>
				<category><![CDATA[Categories]]></category>
		<guid isPermaLink="false">https://acupuncturelafayette.com/?p=1786</guid>

					<description><![CDATA[<p>Adrenal stress labs assess the amount of stress your body has endured over the decades by measuring your daily fluctuations in cortisol (the stress hormone) and DHEA levels to assess the overall health of your HPA Axis (hypothalamus, pituitary, and adrenals). If your HPA Axis is not balanced, it often throws off the rest of [&#8230;]</p>
<p>The post <a href="https://acupuncturelafayette.com/what-are-adrenal-stress-labs/">What Are Adrenal Stress Labs?</a> appeared first on <a href="https://acupuncturelafayette.com">Lafayette Acupuncture &amp; Functional Medicine</a>.</p>
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		<title>Can a Functional Doctor Prescribe Medication?</title>
		<link>https://acupuncturelafayette.com/can-a-functional-doctor-prescribe-medication/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=can-a-functional-doctor-prescribe-medication</link>
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		<dc:creator><![CDATA[Geoffrey Purkis]]></dc:creator>
		<pubDate>Fri, 04 Aug 2023 15:48:39 +0000</pubDate>
				<category><![CDATA[Categories]]></category>
		<guid isPermaLink="false">https://acupuncturelafayette.com/?p=1784</guid>

					<description><![CDATA[<p>Yes, functional medicine doctors can prescribe medication if they are licensed to do so. However, the good ones will tend to use other approaches first, including modifying diet, sleep, exercise, meditation and supplements. There are certain types of parasites for which you will need to use conventional drugs, these include entamoeba histolytica, giardia, cryptosporidium, and [&#8230;]</p>
<p>The post <a href="https://acupuncturelafayette.com/can-a-functional-doctor-prescribe-medication/">Can a Functional Doctor Prescribe Medication?</a> appeared first on <a href="https://acupuncturelafayette.com">Lafayette Acupuncture &amp; Functional Medicine</a>.</p>
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